for daily emotional & social well-being
Your Emotions And Health
YEAH is a secular non-profit movement that
supports an emotionally connected humanity to embrace the earth & everyone
The YEAH movement (Your Emotions And Health movement) is a work-in-progress to be launched soon!
Vision: We support an emotionally connected humanity to embrace the earth and everyone in mutual-care.
Mission: Support emotional mutual-care as we navigate a stressful, competitive and alienating world
Goals: Sharing daily emotional mutual-care skills and connections through a movement of ordinary people
We can improve our holistic health by adopting a habit of “brushing our emotions” every day, just as we care for our physical health by eating, drinking, exercising, sleeping well and brushing our teeth every day.
Recent surveys and reports have indicated that the world is feeling angrier and more stressed. There are complex reasons for this trend, but we can "Brush Our Emotions Every Day" for better health and well-being!
How does good emotional health
affect our overall health, well-being and longevity?
A 2007 meta-analysis by Schutte found that emotional intelligence was associated with better mental and physical health.
Chronic stress in individuals who are biologically vulnerable because of age, genetic, or constitutional factors may lead to diseases like anxiety, depression, post traumatic stress, cardiovascular diseases, upper respiratory tract diseases, suppressed immunity, worsening of auto-immune conditions.